Journaling Workshop

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$19.99
$19.99
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This workshop walks you through a powerful journaling practice that will help you transmute stress into direction.


By the end of this workshop you'll be able to:

  • Feel confident that you have a way to address stressful experiences and negative emotions.
  • Understand how to use meditation and automatic writing to bring more depth to your journaling practice.
  • Create action plans from a place of self-love rather than fear.


This workshop includes:

  • Video training walking through the journaling practice step by step.
  • Printable PDF with journal prompts
  • 2 Journaling Meditations