Journal to End the Day With
For good days, bad days, long days, and short days- stay consistent with your journaling practice with this digital/printable journal to end the day with.
There are 5 different options for you to choose from and use however you'd like.
This page is perfect for those long days when you don't have much time or energy to give to your journaling. Simply check the boxes that reflect where you're at that day and write your one-sentence summary to wrap up the day.
This set of two pages contains prompts that walk you through processing the events and triggers of the day. These pages are ideal when you can feel that there is a reason you're having this experience, but want to understand why. These prompts will take you from identifying the trigger to transforming it.
A series of prompts helps you take a snapshot of the day you just experienced. You'll take notes of the highs and lows of the day. This page is great for the days that you know you want to remember the little details.
There are days that we just need to vent. The transmutation page provides a prayer asking your spirit team to transmute any negative energy you need to spill onto the paper. Don't let that energy live within you- transmute it with this page.
Some days we need to end on a positive note and feel inspired by our creative thoughts and dreams. These prompts give you space to write out that vision and express those intentions to the universe.
By making this journal digital/printable, you can choose what page you need whenever and however you need to. Use these pages to stay consistent with your journaling and end your day with intentional self-care.